The race, in three figures
The race, in words
1:09:10 at Warsaw 2026 put justin bonello 206th of 556 men in the Pro division, ahead of 63% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 49% on the stations. If there was time left out there, it was on the wall balls, 0:37 behind the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Warsaw gave the field time back: about 4:45 faster than the average race this season, by 385 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:15Running 1 3:07v median −0:15
-
Block 02 7:06Running 2 4:13v median −0:15
-
Block 03 9:04Running 3 4:20v median −0:22
-
Block 04 7:44Running 4 4:17v median −0:24
-
Block 05 8:44Running 5 4:18v median −0:30
-
Block 06 6:14Running 6 4:22v median −0:19
-
Block 07 8:55Running 7 4:16v median −0:30
-
Block 08 10:03Running 8 3:41v median −0:24
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.