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Poland / Poznan 2025 / Individual Open · Men / Season 8 (2025/26)

justin bonello

MLT M 30-34 n = 1184
Finish · net time
1:02:21
−24:36 v median 1:26:57
Course −0:35 v season average ±0:13 · 826 athletes
Men
22/1184
30-34
7/282
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:48
v median
14/1184
Rank
Biggest loss
50m Sled Push
−0:12
v median
404/1184
Rank

The race, in words

justin bonello finished in the top 10% of the field at Poznan 2025, in 1:02:21 for 22nd of 1,184 men in the Open division.

The burpee broad jumps were where this race was made, 2:48 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 3:17, was faster than 99% of the field.

The field ran 4:46 faster at Poznan 2025 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:49
    v median −1:05
    v median −0:23
  2. Block 02 6:26
    Running 2 3:46
    v median −1:11
    v median −0:12
  3. Block 03 7:26
    Running 3 4:00
    v median −1:22
    v median −1:21
  4. Block 04 6:50
    Running 4 3:58
    v median −1:25
    v median −2:48
  5. Block 05 8:10
    Running 5 3:56
    v median −1:34
    1000m Row 4:14
    v median −0:44
  6. Block 06 5:48
    Running 6 4:04
    v median −1:18
    v median −0:24
  7. Block 07 7:32
    Running 7 4:01
    v median −1:17
    v median −1:41
  8. Block 08 8:55
    Running 8 4:16
    v median −1:33
    Wall Balls 4:39
    v median −2:08

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:25
0:20 0:05
B2 · 50m Sled Push
0:28
0:23 0:05
B3 · 50m Sled Pull
0:36
0:21 0:15
B4 · 80m Burpee Broad Jump
0:25
0:07 0:18
B5 · 1000m Row
0:05
0:04 0:01
B6 · 200m Farmers Carry
0:31
0:12 0:19
B7 · 100m Sandbag Lunges
0:44
0:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1173

A pace, not a person: at every mat, the middle of the 1,173 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:23 ahead

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Men · n = 1184