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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

justin bonello

MLT M 30-34 n = 757
Finish · net time
1:08:20
−16:57 v median 1:25:17
Men
80/757
30-34
20/157
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−1:37
v median
139/757
Rank
Biggest loss
50m Sled Push
+0:10
v median
475/757
Rank

The race, in words

justin bonello finished 80th of 757 men in the Open division at Katowice 2025, in 1:08:20, faster than 89% of the field.

The wall balls were the standout, 1:37 quicker than the median and 139th of 757. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:06
    v median −0:53
    1000m SkiErg 4:15
    v median −0:11
  2. Block 02 6:38
    Running 2 4:17
    v median −0:52
    50m Sled Push 2:21
    v median +0:10
  3. Block 03 8:10
    Running 3 4:26
    v median −1:04
    50m Sled Pull 3:44
    v median −0:33
  4. Block 04 8:49
    Running 4 4:29
    v median −1:03
    80m Burpee Broad Jump 4:20
    v median −1:10
  5. Block 05 8:55
    Running 5 4:29
    v median −1:09
    1000m Row 4:26
    v median −0:19
  6. Block 06 6:18
    Running 6 4:29
    v median −1:02
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 8:26
    Running 7 4:25
    v median −1:09
    100m Sandbag Lunges 4:01
    v median −1:03
  8. Block 08 9:56
    Running 8 4:45
    v median −1:25
    Wall Balls 5:11
    v median −1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:51
0:21 0:30
B5 · 1000m Row
0:26
0:08 0:18
B6 · 200m Farmers Carry
0:35
0:26 0:09
B7 · 100m Sandbag Lunges
0:31
0:17 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:44 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 2
Other races by justin bonello
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757