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Poland / Warsaw 2026 / Individual Pro · Men / Season 8 (2025/26)

Paweł Wszołek

POL M 30-34 n = 556
Finish · net time
1:18:38
+6:12 v median 1:12:26
Course −4:45 v season average ±0:12 · 385 athletes
Men
376/556
30-34
110/148
Field beaten
32%

The race, in three figures

Field beaten
32%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
246/556
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
385/556
Rank

The race, in words

1:18:38 at Warsaw 2026 put Paweł Wszołek 376th of 556 men in the Pro division.

On the sandbag lunges the field had the edge, by 0:34.

Athletes who raced both Warsaw 2026 and Katowice 2026 were 2:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:35
    v median +0:13
    1000m SkiErg 4:16
    v median +0:05
  2. Block 02 8:02
    Running 2 4:48
    v median +0:20
    50m Sled Push 3:14
    v median +0:06
  3. Block 03 10:11
    Running 3 5:11
    v median +0:29
    50m Sled Pull 5:00
    v median +0:29
  4. Block 04 9:31
    Running 4 5:16
    v median +0:35
    80m Burpee Broad Jump 4:15
    v median +0:21
  5. Block 05 9:33
    Running 5 5:04
    v median +0:16
    1000m Row 4:29
    v median +0:00
  6. Block 06 6:44
    Running 6 5:01
    v median +0:20
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 10:15
    Running 7 5:17
    v median +0:31
    100m Sandbag Lunges 4:58
    v median +0:34
  8. Block 08 10:47
    Running 8 4:32
    v median +0:27
    Wall Balls 6:15
    v median +0:30

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:35
0:19 0:16
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
1:09
0:06 1:03
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
0:50
0:18 0:32
B6 · 200m Farmers Carry
1:01
0:46 0:15
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 552

A pace, not a person: at every mat, the middle of the 552 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2026

See this race on page 8
Other races by Paweł Wszołek
Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Men · n = 556