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Poland / Katowice 2026 / Individual Pro · Men / Season 8 (2025/26)

Paweł Wszołek

POL M 30-34 n = 317
Finish · net time
1:20:13
+6:42 v median 1:13:31
Course −2:29 v season average ±0:13 · 238 athletes
Men
217/317
30-34
66/93
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
38/317
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
228/317
Rank

The race, in words

1:20:13 at Katowice 2026 put Paweł Wszołek 217th of 317 men in the Pro division.

The sandbag lunges cost the most time: 0:39 slower than the median.

The field ran 1:36 faster at Katowice 2026 than at Poznan 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:59
    v median +0:29
    1000m SkiErg 4:24
    v median +0:11
  2. Block 02 8:09
    Running 2 4:53
    v median +0:41
    50m Sled Push 3:16
    v median +0:07
  3. Block 03 10:00
    Running 3 5:11
    v median +0:44
    50m Sled Pull 4:49
    v median +0:03
  4. Block 04 9:36
    Running 4 5:07
    v median +0:37
    80m Burpee Broad Jump 4:29
    v median +0:19
  5. Block 05 9:29
    Running 5 5:06
    v median +0:28
    1000m Row 4:23
    v median +0:03
  6. Block 06 6:26
    Running 6 4:52
    v median +0:22
    200m Farmers Carry 1:34
    v median −0:23
  7. Block 07 10:24
    Running 7 5:06
    v median +0:32
    100m Sandbag Lunges 5:18
    v median +0:39
  8. Block 08 11:56
    Running 8 5:57
    v median +0:55
    Wall Balls 5:59
    v median +0:13

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 behind

Elsewhere

The board

Individual Pro · Men at Katowice 2026

See this race on page 5
Other races by Paweł Wszołek
Source Unofficial
Event
Katowice 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317