The race, in three figures
The race, in words
Lars Seiffert finished 482nd of 556 men in the Pro division at Warsaw 2026, in 1:28:29.
On the wall balls the field had the edge, by 2:35. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Warsaw ran fast: the 385 athletes who also raced elsewhere this season were about 4:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:57v median +0:35
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Block 02 9:56Running 2 5:28v median +1:00
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Block 03 11:15Running 3 5:30v median +0:48
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Block 04 9:50Running 4 5:36v median +0:55
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Block 05 10:46Running 5 5:57v median +1:09
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Block 06 8:00Running 6 5:46v median +1:05
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Block 07 11:14Running 7 5:51v median +1:05
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Block 08 13:30Running 8 5:10v median +1:05
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.