The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Lars Seiffert crossed the line in 1:18:36: 295th of 686 men, faster than 57% of the field.
The burpee broad jumps were where this race was made, 0:52 ahead of the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both. Lars Seiffert's fastest of 7 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:48v median −0:17
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Block 02 7:40Running 2 4:33v median +0:09
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Block 03 9:22Running 3 4:43v median −0:04
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Block 04 8:53Running 4 4:52v median +0:05
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Block 05 9:37Running 5 4:53v median −0:01
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Block 06 7:10Running 6 5:13v median +0:24
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Block 07 9:09Running 7 5:05v median +0:20
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Block 08 11:08Running 8 5:29v median −0:03
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.