The race, in three figures
The race, in words
Kate Coleman finished 24th of 155 women in the Pro division at Warsaw 2026, in 1:07:51, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:28. Kate Coleman's fastest of 7 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:18v median −0:20
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Block 02 7:20Running 2 4:25v median −0:26
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Block 03 8:24Running 3 4:27v median −0:38
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Block 04 8:32Running 4 4:36v median −0:30
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Block 05 9:23Running 5 4:46v median −0:24
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Block 06 6:21Running 6 4:41v median −0:24
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Block 07 7:51Running 7 4:41v median −0:27
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Block 08 8:21Running 8 4:04v median −0:19
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.