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Poland / Warsaw 2026 / Individual Pro · Women / Season 8 (2025/26)

Selina Malinen

FIN W 30-34 n = 155
Finish · net time
1:10:05
−7:33 v median 1:17:38
Course −4:28 v season average ±0:19 · 117 athletes
Women
38/155
30-34
9/34
Field beaten
76%

The race, in three figures

Field beaten
54%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
3/155
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
24/155
Rank

The race, in words

1:10:05 at Warsaw 2026 put Selina Malinen 38th of 155 women in the Pro division, ahead of 76% of the field.

The stations carried this race: faster than 95% of the field across all eight, against 54% on the runs. Nowhere gained more than the sled pull: 1:15 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

Warsaw ran fast: the 117 athletes who also raced elsewhere this season were about 4:28 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Selina Malinen.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:37
    v median −0:01
    v median −0:31
  2. Block 02 7:29
    Running 2 4:56
    v median +0:05
    v median −0:43
  3. Block 03 8:32
    Running 3 5:08
    v median +0:03
    v median −1:15
  4. Block 04 9:08
    Running 4 5:10
    v median +0:04
    v median −0:36
  5. Block 05 9:43
    Running 5 5:13
    v median +0:03
    1000m Row 4:30
    v median −0:31
  6. Block 06 6:41
    Running 6 4:58
    v median −0:07
    v median −0:22
  7. Block 07 8:22
    Running 7 4:47
    v median −0:21
    v median −0:54
  8. Block 08 8:18
    Running 8 4:04
    v median −0:19
    Wall Balls 4:14
    v median −1:05

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:36
0:21 0:15
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:16
0:06 0:10
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
0:38
0:29 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Women · n = 155