The race, in three figures
The race, in words
A top 10% finish for Selina Malinen at Poznan 2025: 1:16:09, 39th of 657 women in the Open division.
The sled pull was the standout, 2:20 quicker than the median and 3rd of 657. The race faded late: the second half went 3:01 worse against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 95% of the field.
The field ran 1:54 faster at Poznan 2025 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:25v median −1:03
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Block 02 6:42Running 2 4:36v median −1:01
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Block 03 8:48Running 3 5:14v median −0:40
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Block 04 10:16Running 4 5:08v median −0:49
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Block 05 10:17Running 5 5:34v median −0:27
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Block 06 7:04Running 6 5:29v median −0:26
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Block 07 9:23Running 7 5:25v median −0:28
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Block 08 10:27Running 8 5:48v median −0:30
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.