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Poland / Warsaw 2026 / Individual Pro · Women / Season 8 (2025/26)

Ewa Grzelak

POL W 25-29 n = 155
Finish · net time
1:30:41
+13:03 v median 1:17:38
Course −4:28 v season average ±0:19 · 117 athletes
Women
129/155
25-29
28/32
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
20%
Stations
Biggest gain
1000m Row
+0:06
v median
99/155
Rank
Biggest loss
Wall Balls
+2:04
v median
137/155
Rank

The race, in words

1:30:41 at Warsaw 2026 put Ewa Grzelak 129th of 155 women in the Pro division.

On the wall balls the field had the edge, by 2:04. The race faded late: the second half went 2:14 worse against the middle of the field than the first. 6:36 in the roxzone was slower than 90% of the field.

Warsaw gave the field time back: about 4:28 faster than the average race this season, by 117 athletes who raced both. The fastest of 2 finishes in the Pro division for Ewa Grzelak.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:53
    v median +0:15
    v median +0:19
  2. Block 02 9:18
    Running 2 5:28
    v median +0:37
    v median +0:34
  3. Block 03 10:48
    Running 3 5:40
    v median +0:35
    v median +0:29
  4. Block 04 11:23
    Running 4 5:41
    v median +0:35
    v median +1:08
  5. Block 05 10:58
    Running 5 5:51
    v median +0:41
    1000m Row 5:07
    v median +0:06
  6. Block 06 8:26
    Running 6 5:45
    v median +0:40
    v median +0:36
  7. Block 07 11:55
    Running 7 6:06
    v median +0:58
    v median +1:20
  8. Block 08 12:25
    Running 8 5:02
    v median +0:39
    Wall Balls 7:23
    v median +2:04

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:44
0:21 0:23
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
1:04
0:06 0:58
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
1:01
0:25 0:36
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 behind

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI152E
Measured against
Women · n = 155