The race, in three figures
The race, in words
1:30:41 at Warsaw 2026 put Ewa Grzelak 129th of 155 women in the Pro division.
On the wall balls the field had the edge, by 2:04. The race faded late: the second half went 2:14 worse against the middle of the field than the first. 6:36 in the roxzone was slower than 90% of the field.
Warsaw gave the field time back: about 4:28 faster than the average race this season, by 117 athletes who raced both. The fastest of 2 finishes in the Pro division for Ewa Grzelak.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:53v median +0:15
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Block 02 9:18Running 2 5:28v median +0:37
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Block 03 10:48Running 3 5:40v median +0:35
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Block 04 11:23Running 4 5:41v median +0:35
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Block 05 10:58Running 5 5:51v median +0:41
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Block 06 8:26Running 6 5:45v median +0:40
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Block 07 11:55Running 7 6:06v median +0:58
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Block 08 12:25Running 8 5:02v median +0:39
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.