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Katowice / HYROX / Season 7 (2024/25)

Ewa Grzelak

POL W 25-29 n = 272
Finish · net time
1:25:26
−6:46 v median 1:32:12
Women
83/272
25-29
12/51
Field beaten
70%

The race, in three figures

Biggest gain
Wall Balls
−1:36
v median
36/272
Rank
Biggest loss
1000m SkiErg
+0:05
v median
160/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:24
    v median −0:02
    1000m SkiErg 5:18
    v median +0:05
  2. Block 02 7:14
    Running 2 5:25
    v median −0:24
    50m Sled Push 1:49
    v median −0:19
  3. Block 03 10:29
    Running 3 5:41
    v median −0:25
    50m Sled Pull 4:48
    v median −0:20
  4. Block 04 11:18
    Running 4 5:47
    v median −0:24
    80m Burpee Broad Jump 5:31
    v median −1:10
  5. Block 05 11:19
    Running 5 5:57
    v median −0:17
    1000m Row 5:22
    v median +0:00
  6. Block 06 8:01
    Running 6 5:47
    v median −0:23
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 10:44
    Running 7 5:45
    v median −0:28
    100m Sandbag Lunges 4:59
    v median +0:05
  8. Block 08 11:11
    Running 8 6:29
    v median −0:16
    Wall Balls 4:42
    v median −1:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:51
0:03 0:48
B4 · 80m Burpee Broad Jump
1:13
0:18 0:55
B5 · 1000m Row
0:29
0:04 0:25
B6 · 200m Farmers Carry
0:45
0:37 0:08
B7 · 100m Sandbag Lunges
0:45
0:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:40 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272