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Warsaw / HYROX / Season 8 (2025/26)

Paul McManus

IRL M 40-44 n = 555
Finish · net time
1:08:14
−13:45 v median 1:21:59
Men
64/555
40-44
9/82
Field beaten
89%

The race, in three figures

Field beaten
86%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
29/555
Rank
Biggest loss
50m Sled Push
+0:10
v median
325/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:39
    v median −0:14
    1000m SkiErg 4:25
    v median −0:01
  2. Block 02 7:26
    Running 2 4:36
    v median −0:34
    50m Sled Push 2:50
    v median +0:10
  3. Block 03 8:11
    Running 3 4:37
    v median −0:47
    50m Sled Pull 3:34
    v median −0:45
  4. Block 04 8:34
    Running 4 4:34
    v median −0:49
    80m Burpee Broad Jump 4:00
    v median −1:12
  5. Block 05 9:16
    Running 5 4:33
    v median −1:01
    1000m Row 4:43
    v median −0:07
  6. Block 06 5:58
    Running 6 4:32
    v median −0:53
    200m Farmers Carry 1:26
    v median −0:26
  7. Block 07 7:47
    Running 7 4:35
    v median −0:49
    100m Sandbag Lunges 3:12
    v median −1:39
  8. Block 08 9:06
    Running 8 4:00
    v median −0:47
    Wall Balls 5:06
    v median −1:12

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:34
0:20 0:14
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
0:42
0:31 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:43 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555