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Warsaw / HYROX / Season 8 (2025/26)

Paul Stewart

IRL M 45-49 n = 555
Finish · net time
1:12:47
−9:12 v median 1:21:59
Men
122/555
45-49
11/46
Field beaten
78%

The race, in three figures

Field beaten
75%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:57
v median
156/555
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
326/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:45
    v median −0:08
    1000m SkiErg 4:21
    v median −0:05
  2. Block 02 7:28
    Running 2 4:50
    v median −0:20
    50m Sled Push 2:38
    v median −0:02
  3. Block 03 8:17
    Running 3 4:48
    v median −0:36
    50m Sled Pull 3:29
    v median −0:50
  4. Block 04 9:31
    Running 4 4:44
    v median −0:39
    80m Burpee Broad Jump 4:47
    v median −0:25
  5. Block 05 9:19
    Running 5 4:47
    v median −0:47
    1000m Row 4:32
    v median −0:18
  6. Block 06 6:17
    Running 6 4:49
    v median −0:36
    200m Farmers Carry 1:28
    v median −0:24
  7. Block 07 10:09
    Running 7 4:57
    v median −0:27
    100m Sandbag Lunges 5:12
    v median +0:21
  8. Block 08 9:29
    Running 8 4:08
    v median −0:39
    Wall Balls 5:21
    v median −0:57

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:36
0:20 0:16
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:17
0:06 0:11
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
0:49
0:32 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555