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Poland / Warsaw / HYROX / Season 7 (2024/25)

Paul Stewart

IRL M 45-49 n = 768
Finish · net time
1:21:54
+0:40 v median 1:21:14
Men
400/768
45-49
33/73
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:21
v median
159/768
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
551/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:32
    v median +1:40
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 7:05
    Running 2 4:58
    v median −0:12
    50m Sled Push 2:07
    v median −0:21
  3. Block 03 9:11
    Running 3 5:18
    v median −0:07
    50m Sled Pull 3:53
    v median −0:17
  4. Block 04 11:38
    Running 4 5:20
    v median −0:04
    80m Burpee Broad Jump 6:18
    v median +0:57
  5. Block 05 10:24
    Running 5 5:35
    v median −0:01
    1000m Row 4:49
    v median +0:06
  6. Block 06 7:30
    Running 6 5:32
    v median +0:02
    200m Farmers Carry 1:58
    v median +0:03
  7. Block 07 10:49
    Running 7 5:27
    v median +0:01
    100m Sandbag Lunges 5:22
    v median +0:38
  8. Block 08 10:56
    Running 8 4:47
    v median −0:06
    Wall Balls 6:09
    v median +0:13

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:58
0:39 0:19
B7 · 100m Sandbag Lunges
0:47
0:33 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:47 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768