The race, in three figures
The race, in words
Nanna-Freja Riis Larsen finished 46th of 281 women in the Open division at Warsaw 2026, in 1:17:16, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 2:11 on the median. A harder second half: 3:44 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52. Nanna-Freja Riis Larsen's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:50v median −0:39
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Block 02 7:01Running 2 5:15v median −0:39
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Block 03 9:17Running 3 5:25v median −0:39
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Block 04 9:12Running 4 5:19v median −0:43
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Block 05 10:36Running 5 5:28v median −0:41
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Block 06 7:44Running 6 5:27v median −0:34
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Block 07 9:48Running 7 5:27v median −0:35
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Block 08 9:50Running 8 4:40v median −0:32
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.