The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Denise van Es crossed the line in 1:23:06: 69th of 203 women, faster than 66% of the field.
Nowhere gained more than the wall balls: 1:13 on the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52. The fastest of 5 finishes in the Open division for Denise van Es.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 3:47v median −0:33
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Block 02 7:59Running 2 5:20v median −0:25
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Block 03 10:06Running 3 5:44v median −0:15
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Block 04 10:59Running 4 5:45v median −0:14
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Block 05 11:35Running 5 5:51v median −0:14
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Block 06 7:48Running 6 5:45v median −0:14
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Block 07 10:37Running 7 5:48v median −0:10
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Block 08 10:12Running 8 5:08v median +0:01
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 201
A pace, not a person: at every mat, the middle of the 201 women who finished.