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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Denise van Es

NED W 30-34 n = 1122
Finish · net time
1:28:34
−3:21 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
453/1122
30-34
87/206
Field beaten
60%

The race, in three figures

Field beaten
57%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:32
v median
167/1122
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
788/1122
Rank

The race, in words

1:28:34 at Amsterdam 2026 put Denise van Es 453rd of 1,122 women in the Open division, ahead of 60% of the field.

The wall balls were the standout, 1:32 quicker than the median and 167th of 1,122. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median.

Athletes who raced both Amsterdam 2026 and Gent 2025 were 2:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 3:57
    v median −0:27
    1000m SkiErg 5:29
    v median +0:25
  2. Block 02 8:14
    Running 2 5:13
    v median −0:17
    50m Sled Push 3:01
    v median +0:07
  3. Block 03 11:21
    Running 3 5:35
    v median −0:08
    50m Sled Pull 5:46
    v median +0:27
  4. Block 04 11:00
    Running 4 5:40
    v median −0:06
    80m Burpee Broad Jump 5:20
    v median −1:05
  5. Block 05 11:22
    Running 5 5:50
    v median −0:02
    1000m Row 5:32
    v median +0:15
  6. Block 06 7:39
    Running 6 5:33
    v median −0:13
    200m Farmers Carry 2:06
    v median +0:02
  7. Block 07 11:24
    Running 7 5:50
    v median +0:06
    100m Sandbag Lunges 5:34
    v median +0:38
  8. Block 08 11:49
    Running 8 6:43
    v median +0:13
    Wall Balls 5:06
    v median −1:32

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:38
0:22 0:16
B5 · 1000m Row
0:58
0:43 0:15
B6 · 200m Farmers Carry
1:29
1:06 0:23
B7 · 100m Sandbag Lunges
1:37
1:11 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 14
Other races by Denise van Es
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122