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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Marcin Kossak

POL M 45-49 n = 1792
Finish · net time
1:05:50
−19:18 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
95/1792
45-49
3/162
Field beaten
95%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:26
v median
73/1792
Rank
Biggest loss
1000m SkiErg
−0:11
v median
472/1792
Rank

The race, in words

Marcin Kossak took 3rd of 162 in the 45–49 age group at Warsaw 2026, in 1:05:50.

The wall balls were where this race was made, 2:26 ahead of the median. Quick through the roxzone: 4:19, ahead of 87% of the field.

Athletes who raced both Warsaw 2026 and Katowice 2026 were 4:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:22
    v median −0:37
    v median −0:11
  2. Block 02 6:31
    Running 2 4:27
    v median −0:50
    v median −0:49
  3. Block 03 7:28
    Running 3 4:30
    v median −1:08
    v median −1:26
  4. Block 04 7:54
    Running 4 4:29
    v median −1:06
    v median −2:01
  5. Block 05 9:07
    Running 5 4:37
    v median −1:08
    1000m Row 4:30
    v median −0:21
  6. Block 06 6:24
    Running 6 4:44
    v median −0:53
    v median −0:15
  7. Block 07 8:40
    Running 7 4:44
    v median −0:52
    v median −1:05
  8. Block 08 7:57
    Running 8 3:53
    v median −1:07
    Wall Balls 4:04
    v median −2:26

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:32
0:17 0:15
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:42
0:32 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:14 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792