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Poland / Gdansk 2026 / Individual Pro · Men / Season 9 (2026/27)

Marcin Kossak

POL M 45-49 n = 286
Finish · net time
1:12:32
−6:00 v median 1:18:32
Men
86/286
45-49
4/18
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:15
v median
62/286
Rank
Biggest loss
1000m Row
+0:04
v median
165/286
Rank

The race, in words

In the Pro division at Gdansk 2026, Marcin Kossak crossed the line in 1:12:32: 86th of 286 men, faster than 70% of the field.

The wall balls were where this race was made, 1:15 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:24
    v median −0:04
    1000m SkiErg 4:20
    v median +0:01
  2. Block 02 8:00
    Running 2 4:02
    v median −0:10
    50m Sled Push 3:58
    v median −0:15
  3. Block 03 8:27
    Running 3 4:17
    v median −0:18
    50m Sled Pull 4:10
    v median −0:49
  4. Block 04 7:43
    Running 4 4:13
    v median −0:23
    80m Burpee Broad Jump 3:30
    v median −0:43
  5. Block 05 9:07
    Running 5 4:32
    v median −0:10
    1000m Row 4:35
    v median +0:04
  6. Block 06 6:32
    Running 6 4:26
    v median −0:10
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 9:00
    Running 7 4:32
    v median −0:07
    100m Sandbag Lunges 4:28
    v median −0:14
  8. Block 08 10:27
    Running 8 5:13
    v median −0:10
    Wall Balls 5:14
    v median −1:15

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:53
0:33 0:20
B2 · 50m Sled Push
1:03
0:36 0:27
B3 · 50m Sled Pull
0:51
0:22 0:29
B4 · 80m Burpee Broad Jump
0:36
0:23 0:13
B5 · 1000m Row
0:21
0:07 0:14
B6 · 200m Farmers Carry
0:58
0:17 0:41
B7 · 100m Sandbag Lunges
0:56
0:15 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead

Elsewhere

The board

Individual Pro · Men at Gdansk 2026

See this race on page 2
Other races by Marcin Kossak
Source Unofficial
Event
Gdansk 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18EE
Measured against
Men · n = 286