The race, in three figures
The race, in words
Marcin Kossak took 3rd of 78 in the 45–49 age group at Katowice 2026, in 1:07:09.
The wall balls were where this race was made, 2:30 ahead of the median. Quick through the roxzone: 3:30, ahead of 85% of the field.
Katowice gave the field time back: about 1:43 faster than the average race this season, by 713 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:48v median −0:33
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Block 02 6:15Running 2 4:18v median −0:42
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Block 03 7:19Running 3 4:25v median −0:56
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Block 04 7:57Running 4 4:29v median −0:54
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Block 05 9:08Running 5 4:40v median −0:58
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Block 06 6:27Running 6 4:35v median −0:51
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Block 07 8:32Running 7 4:34v median −0:51
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Block 08 8:49Running 8 4:55v median −1:10
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 849
A pace, not a person: at every mat, the middle of the 849 men who finished.