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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Rafał Grzesiak

POL M 30-34 n = 1792
Finish · net time
1:16:37
−8:31 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
498/1792
30-34
133/418
Field beaten
72%

The race, in three figures

Field beaten
78%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:45
v median
579/1792
Rank
Biggest loss
1000m SkiErg
+0:19
v median
1473/1792
Rank

The race, in words

1:16:37 at Warsaw 2026 put Rafał Grzesiak 498th of 1,792 men in the Open division, ahead of 72% of the field.

The wall balls were the standout, 0:45 quicker than the median and 579th of 1,792. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

The field ran 6:48 faster at Warsaw 2026 than at Poznan 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:41
    v median −0:18
    v median +0:19
  2. Block 02 7:29
    Running 2 4:50
    v median −0:27
    v median −0:14
  3. Block 03 9:19
    Running 3 5:04
    v median −0:34
    v median −0:09
  4. Block 04 10:00
    Running 4 4:56
    v median −0:39
    v median −0:22
  5. Block 05 10:01
    Running 5 5:07
    v median −0:38
    1000m Row 4:54
    v median +0:03
  6. Block 06 6:27
    Running 6 4:54
    v median −0:43
    v median −0:22
  7. Block 07 9:40
    Running 7 5:00
    v median −0:36
    v median −0:21
  8. Block 08 9:46
    Running 8 4:01
    v median −0:59
    Wall Balls 5:45
    v median −0:45

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:36
0:19 0:17
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
0:28
0:06 0:22
B5 · 1000m Row
0:45
0:17 0:28
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
1:17
0:58 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792