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Poland / Gdansk 2025 / Individual Pro · Men / Season 8 (2025/26)

Rafał Grzesiak

POL M 30-34 n = 124
Finish · net time
2:18:44
+1:04:03 v median 1:14:41
Course −1:22 v season average ±0:22 · 110 athletes
Men
124/124
30-34
35/35
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
119/124
Rank
Biggest loss
Wall Balls
+7:47
v median
122/124
Rank

The race, in words

2:18:44 at Gdansk 2025 put Rafał Grzesiak 124th of 124 men in the Pro division.

The wall balls cost the most time: 7:47 slower than the median. The roxzone cost time: 11:22, behind 97% of the field.

Gdansk gave the field time back: about 1:22 faster than the average race this season, by 110 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:20
    v median +0:07
    1000m SkiErg 4:38
    v median +0:34
  2. Block 02 14:16
    Running 2 9:33
    v median +5:16
    50m Sled Push 4:43
    v median +1:12
  3. Block 03 17:34
    Running 3 10:02
    v median +5:26
    50m Sled Pull 7:32
    v median +2:28
  4. Block 04 17:07
    Running 4 10:01
    v median +5:24
    80m Burpee Broad Jump 7:06
    v median +2:56
  5. Block 05 15:33
    Running 5 10:08
    v median +5:28
    1000m Row 5:25
    v median +1:01
  6. Block 06 13:54
    Running 6 10:13
    v median +5:40
    200m Farmers Carry 3:41
    v median +1:45
  7. Block 07 16:36
    Running 7 10:16
    v median +5:35
    100m Sandbag Lunges 6:20
    v median +1:35
  8. Block 08 24:32
    Running 8 10:36
    v median +5:41
    Wall Balls 13:56
    v median +7:47

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
0:42
0:31 0:11
B2 · 50m Sled Push
0:56
0:25 0:31
B3 · 50m Sled Pull
1:40
0:42 0:58
B4 · 80m Burpee Broad Jump
1:23
0:31 0:52
B5 · 1000m Row
−0:05
22:12 −22:17
B6 · 200m Farmers Carry
5:37
−8:06 13:43
B7 · 100m Sandbag Lunges
1:08
−11:22 12:30
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Gdansk 2025

See this race on page 3
Other races by Rafał Grzesiak
Source Unofficial
Event
Gdansk 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Men · n = 124