The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Daniel Friedrich crossed the line in 1:23:43: 823rd of 1,792 men, faster than 54% of the field.
The sled pull was where this race was made, 0:56 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.
The field ran 7:18 faster at Warsaw 2026 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:41v median −0:18
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Block 02 8:29Running 2 5:05v median −0:12
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Block 03 9:12Running 3 5:44v median +0:06
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Block 04 11:44Running 4 5:57v median +0:22
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Block 05 10:30Running 5 5:37v median −0:08
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Block 06 7:27Running 6 5:30v median −0:07
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Block 07 11:13Running 7 5:25v median −0:11
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Block 08 12:11Running 8 6:29v median +1:29
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.