The race, in three figures
The race, in words
1:08:32 at Warsaw 2026 put Tomasz Kniaz & Monika Dubiel 36th of 181 mixed teams in the Doubles Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
Warsaw ran fast: the 584 teams who also raced elsewhere this season were about 3:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:38v median −0:44
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Block 02 7:06Running 2 4:56v median −0:45
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Block 03 8:33Running 3 5:08v median −0:40
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Block 04 8:05Running 4 5:00v median −0:51
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Block 05 9:53Running 5 5:08v median −0:50
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Block 06 6:41Running 6 5:08v median −0:46
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Block 07 7:56Running 7 5:11v median −0:42
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Block 08 7:58Running 8 4:21v median −0:37
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.