The race, in three figures
The race, in words
Rebecca Carr & Mark Mumby finished 40th of 181 mixed teams in the Doubles Open division at Warsaw 2026, in 1:09:15, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:37v median −0:45
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Block 02 7:08Running 2 5:11v median −0:30
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Block 03 8:27Running 3 5:17v median −0:31
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Block 04 8:04Running 4 5:03v median −0:48
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Block 05 9:46Running 5 5:03v median −0:55
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Block 06 7:04Running 6 5:19v median −0:35
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Block 07 8:01Running 7 5:17v median −0:36
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Block 08 7:51Running 8 4:21v median −0:37
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.