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Poland / Warsaw 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Emilia Litwiniuk & Alexander Polak — Warsaw 2026

Emilia Litwiniuk Alexander Polak
Mixed 45-49 n = 181
Finish · net time
1:28:14
+10:11 v median 1:18:03
Course −3:00 v season average ±0:15 · 584 teams
Mixed
146/181
45-49
10/13
Field beaten
19%

The race, in three figures

Field beaten
12%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
77/181
Rank
Biggest loss
Wall Balls
+0:10
v median
109/181
Rank

The race, in words

1:28:14 at Warsaw 2026 put Emilia Litwiniuk & Alexander Polak 146th of 181 mixed teams in the Doubles Open division.

The stations carried this race: faster than 55% of the field across all eight, against 12% on the runs. No single station decided it: every one landed within 0:10 of the median.

Warsaw ran fast: the 584 teams who also raced elsewhere this season were about 3:00 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:09
    v median +0:47
    1000m SkiErg 4:12
    v median +0:01
  2. Block 02 9:03
    Running 2 6:54
    v median +1:13
    50m Sled Push 2:09
    v median +0:09
  3. Block 03 10:59
    Running 3 7:41
    v median +1:53
    50m Sled Pull 3:18
    v median −0:03
  4. Block 04 10:43
    Running 4 7:30
    v median +1:39
    80m Burpee Broad Jump 3:13
    v median −0:06
  5. Block 05 12:17
    Running 5 7:42
    v median +1:44
    1000m Row 4:35
    v median −0:06
  6. Block 06 8:55
    Running 6 7:21
    v median +1:27
    200m Farmers Carry 1:34
    v median −0:06
  7. Block 07 11:10
    Running 7 7:35
    v median +1:42
    100m Sandbag Lunges 3:35
    v median −0:04
  8. Block 08 10:12
    Running 8 5:54
    v median +0:56
    Wall Balls 4:18
    v median +0:10

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:44
0:25 0:19
B2 · 50m Sled Push
0:50
0:02 0:48
B3 · 50m Sled Pull
1:02
0:08 0:54
B4 · 80m Burpee Broad Jump
0:20
0:06 0:14
B5 · 1000m Row
0:49
0:23 0:26
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
1:02
0:53 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 behind

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2026

See this race on page 19
Other races by this team
Source Official
Event
Warsaw 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI152E
Measured against
Mixed · n = 181