Alexander Polak & Emilia Litwiniuk — Karlsruhe

The race, in three figures

Field beaten

Runs

41%

Stations

Biggest gain

50m Sled Push

−0:03

v median

285/726

Rank

Biggest loss

100m Sandbag Lunges

+0:31

v median

517/726

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:55

605/726
v median +0:48

1000m SkiErg 4:15

450/726
v median +0:05
Block 02 11:16

Running 2 9:24

709/726
v median +3:35

50m Sled Push 1:52

285/726
v median −0:03
Block 03 13:34

Running 3 9:48

713/726
v median +3:39

50m Sled Pull 3:46

377/726
v median +0:02
Block 04 13:31

Running 4 9:50

715/726
v median +3:41

80m Burpee Broad Jump 3:41

432/726
v median +0:13
Block 05 14:25

Running 5 9:51

717/726
v median +3:35

1000m Row 4:34

319/726
v median −0:03
Block 06 11:45

Running 6 10:00

720/726
v median +3:51

200m Farmers Carry 1:45

504/726
v median +0:08
Block 07 14:02

Running 7 9:48

717/726
v median +3:35

100m Sandbag Lunges 4:14

517/726
v median +0:31
Block 08 14:40

Running 8 10:13

702/726
v median +3:39

Wall Balls 4:27

508/726
v median +0:19

Where the race went

Run total: 1:13:45
Stations: 28:34
Roxzone: 7:18
Best run lap: 9:24

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg

0:56

0:04 0:52

B2 · 50m Sled Push

0:51

0:04 0:47

B3 · 50m Sled Pull

1:17

0:18 0:59

B4 · 80m Burpee Broad Jump

0:42

0:22 0:20

B5 · 1000m Row

0:52

0:40 0:12

B6 · 200m Farmers Carry

1:19

1:08 0:11

B7 · 100m Sandbag Lunges

1:20

1:06 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:17 behind

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI9C5

Measured against

Mixed · n = 726