The race, in three figures
The race, in words
58:14 at Rotterdam 2026 put Theo Kis on the age-group podium: 2nd of 74 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:51 on the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 99% of the field.
1:28 faster than at Toulouse 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:27v median −0:53
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Block 02 5:48Running 2 3:17v median −0:55
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Block 03 6:48Running 3 3:24v median −1:08
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Block 04 6:26Running 4 3:26v median −1:12
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Block 05 7:28Running 5 3:30v median −1:10
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Block 06 5:00Running 6 3:31v median −1:08
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Block 07 6:50Running 7 3:28v median −1:18
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Block 08 8:31Running 8 4:01v median −1:33
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.