The race, in three figures
The race, in words
1:01:40 at Frankfurt 2025 put Theo Kis on the age-group podium: 2nd of 51 in the 25–29 age group.
Nowhere gained more than the sled pull: 1:34 on the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Quick through the roxzone: 4:09, ahead of 99% of the field.
Frankfurt ran slow: the 183 athletes who also raced elsewhere this season were about 1:19 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:56v median −0:42
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Block 02 6:53Running 2 3:20v median −0:57
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Block 03 7:42Running 3 3:30v median −1:06
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Block 04 7:10Running 4 3:27v median −1:12
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Block 05 7:37Running 5 3:34v median −1:14
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Block 06 4:47Running 6 3:27v median −1:15
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Block 07 7:28Running 7 3:31v median −1:14
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Block 08 9:04Running 8 3:48v median −1:28
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men who finished.