The race, in three figures
The race, in words
56:51 at Bordeaux 2026 put Theo Kis on the age-group podium: 3rd of 129 in the 30–34 age group.
The wall balls were the standout, 3:06 quicker than the median and 19th of 512. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 3:25, ahead of 98% of the field.
That was 0:25 off the time at Stockholm 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:10Running 1 2:14v median −0:33
-
Block 02 6:05Running 2 3:32v median −0:55
-
Block 03 7:36Running 3 3:48v median −0:59
-
Block 04 6:25Running 4 3:47v median −1:01
-
Block 05 7:47Running 5 3:52v median −0:58
-
Block 06 5:12Running 6 3:44v median −1:06
-
Block 07 6:44Running 7 3:47v median −1:12
-
Block 08 7:37Running 8 3:19v median −1:06
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men who finished.