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Netherlands / Rotterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Shamar Berggraaf

SUR M 25-29 n = 348
Finish · net time
1:13:07
−10:03 v median 1:23:10
Men
95/348
25-29
24/74
Field beaten
73%

The race, in three figures

Field beaten
65%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
33/348
Rank
Biggest loss
50m Sled Push
+0:06
v median
201/348
Rank

The race, in words

Shamar Berggraaf finished 95th of 348 men in the Pro division at Rotterdam 2026, in 1:13:07, faster than 73% of the field.

Nowhere gained more than the sandbag lunges: 1:32 on the median.

The field ran 2:53 faster at Rotterdam 2026 than at Heerenveen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:46
    v median −0:34
    1000m SkiErg 4:27
    v median −0:02
  2. Block 02 7:17
    Running 2 3:37
    v median −0:35
    50m Sled Push 3:40
    v median +0:06
  3. Block 03 8:56
    Running 3 4:07
    v median −0:25
    50m Sled Pull 4:49
    v median −0:34
  4. Block 04 7:46
    Running 4 4:16
    v median −0:22
    80m Burpee Broad Jump 3:30
    v median −1:13
  5. Block 05 8:40
    Running 5 4:12
    v median −0:28
    1000m Row 4:28
    v median −0:09
  6. Block 06 6:23
    Running 6 4:11
    v median −0:28
    200m Farmers Carry 2:12
    v median −0:12
  7. Block 07 9:45
    Running 7 6:02
    v median +1:16
    100m Sandbag Lunges 3:43
    v median −1:32
  8. Block 08 11:07
    Running 8 5:09
    v median −0:25
    Wall Balls 5:58
    v median −1:23

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:41
0:04 0:37
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead

Elsewhere

The board

Individual Pro · Men at Rotterdam 2026

See this race on page 2
Other races by Shamar Berggraaf
Source Unofficial
Event
Rotterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348