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Rotterdam / HYROX PRO / Season 8 (2025/26)

Carmen Keppler

GER W 45-49 n = 128
Finish · net time
1:18:30
−6:28 v median 1:24:58
Women
34/128
45-49
5/11
Field beaten
73%

The race, in three figures

Field beaten
90%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
50/128
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
87/128
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:54
    v median −0:44
    1000m SkiErg 4:59
    v median −0:02
  2. Block 02 7:50
    Running 2 3:57
    v median −0:35
    50m Sled Push 3:53
    v median +0:22
  3. Block 03 9:30
    Running 3 4:01
    v median −0:50
    50m Sled Pull 5:29
    v median +0:14
  4. Block 04 9:06
    Running 4 4:02
    v median −0:55
    80m Burpee Broad Jump 5:04
    v median −0:22
  5. Block 05 9:05
    Running 5 4:10
    v median −0:52
    1000m Row 4:55
    v median −0:08
  6. Block 06 7:19
    Running 6 4:24
    v median −0:36
    200m Farmers Carry 2:55
    v median +0:13
  7. Block 07 10:17
    Running 7 4:29
    v median −0:35
    100m Sandbag Lunges 5:48
    v median +0:47
  8. Block 08 11:06
    Running 8 5:00
    v median −0:50
    Wall Balls 6:06
    v median −0:17

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
1:17
0:58 0:19
B7 · 100m Sandbag Lunges
1:24
1:00 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Women · n = 128