The race, in three figures
The race, in words
In the Pro division at Rotterdam 2026, Carmen Keppler crossed the line in 1:18:30: 34th of 128 women, faster than 73% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 50% on the stations. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:54v median −0:44
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Block 02 7:50Running 2 3:57v median −0:35
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Block 03 9:30Running 3 4:01v median −0:50
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Block 04 9:06Running 4 4:02v median −0:55
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Block 05 9:05Running 5 4:10v median −0:52
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Block 06 7:19Running 6 4:24v median −0:36
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Block 07 10:17Running 7 4:29v median −0:35
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Block 08 11:06Running 8 5:00v median −0:50
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women who finished.