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Xander Graaf

NED M 30-34 n = 556
Finish · net time
1:09:58
−16:54 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
54/556
30-34
15/99
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:27
v median
19/556
Rank
Biggest loss
50m Sled Push
−0:18
v median
139/556
Rank

The race, in words

Xander Graaf finished in the top 10% of the field at Rotterdam 2026, in 1:09:58 for 54th of 556 men in the Open division.

The burpee broad jumps were where this race was made, 2:27 ahead of the median. Quick through the roxzone: 5:21, ahead of 85% of the field.

Athletes who raced both Rotterdam 2026 and Rotterdam 2025 were 4:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:16
    v median −0:37
    v median −0:36
  2. Block 02 6:16
    Running 2 3:59
    v median −0:44
    v median −0:18
  3. Block 03 7:25
    Running 3 4:14
    v median −0:48
    v median −1:23
  4. Block 04 7:47
    Running 4 4:26
    v median −0:41
    v median −2:27
  5. Block 05 8:47
    Running 5 4:38
    v median −0:32
    1000m Row 4:09
    v median −0:42
  6. Block 06 6:10
    Running 6 4:25
    v median −0:41
    v median −0:26
  7. Block 07 8:46
    Running 7 4:29
    v median −0:39
    v median −0:55
  8. Block 08 11:10
    Running 8 5:13
    v median −0:48
    Wall Balls 5:57
    v median −1:32

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:51
0:04 0:47
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
1:06
0:49 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:52 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 5
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556