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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Xander Graaf

NED M 30-34 n = 1283
Finish · net time
1:20:57
−5:34 v median 1:26:31
Men
423/1283
30-34
112/303
Field beaten
67%

The race, in three figures

Field beaten
63%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
298/1283
Rank
Biggest loss
Wall Balls
+1:04
v median
940/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:20
    v median +0:11
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 7:36
    Running 2 4:46
    v median −0:08
    50m Sled Push 2:50
    v median +0:05
  3. Block 03 9:06
    Running 3 4:51
    v median −0:24
    50m Sled Pull 4:15
    v median −0:43
  4. Block 04 9:45
    Running 4 4:58
    v median −0:18
    80m Burpee Broad Jump 4:47
    v median −1:02
  5. Block 05 9:45
    Running 5 5:18
    v median −0:14
    1000m Row 4:27
    v median −0:17
  6. Block 06 7:02
    Running 6 5:05
    v median −0:15
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 9:48
    Running 7 5:03
    v median −0:15
    100m Sandbag Lunges 4:45
    v median −0:24
  8. Block 08 12:48
    Running 8 5:40
    v median −0:22
    Wall Balls 7:08
    v median +1:04

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:11 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283