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Netherlands / Rotterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Jan-Ton van der Woude

NED M 40-44 n = 556
Finish · net time
1:21:47
−5:05 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
203/556
40-44
22/62
Field beaten
64%

The race, in three figures

Field beaten
54%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:42
v median
121/556
Rank
Biggest loss
50m Sled Push
+0:20
v median
417/556
Rank

The race, in words

Jan-Ton van der Woude finished 203rd of 556 men in the Open division at Rotterdam 2026, in 1:21:47, faster than 64% of the field.

Nowhere gained more than the wall balls: 1:42 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it.

The field ran 2:08 faster at Rotterdam 2026 than at Amsterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:15
    v median +0:22
    1000m SkiErg 4:55
    v median +0:10
  2. Block 02 7:40
    Running 2 4:45
    v median +0:02
    50m Sled Push 2:55
    v median +0:20
  3. Block 03 9:36
    Running 3 4:53
    v median −0:09
    50m Sled Pull 4:43
    v median +0:09
  4. Block 04 9:19
    Running 4 5:07
    v median +0:00
    80m Burpee Broad Jump 4:12
    v median −1:36
  5. Block 05 9:53
    Running 5 4:59
    v median −0:11
    1000m Row 4:54
    v median +0:03
  6. Block 06 6:59
    Running 6 4:56
    v median −0:10
    200m Farmers Carry 2:03
    v median −0:08
  7. Block 07 10:33
    Running 7 5:21
    v median +0:13
    100m Sandbag Lunges 5:12
    v median +0:00
  8. Block 08 11:31
    Running 8 5:44
    v median −0:17
    Wall Balls 5:47
    v median −1:42

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:57
0:26 0:31
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:31
1:04 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:03 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2026

See this race on page 21
Other races by Jan-Ton van der Woude
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556