The race, in three figures
The race, in words
1:15:39 at Rotterdam 2026 won the 55–59 age group for Ronny Hofenboom, first of 10.
The burpee broad jumps were the standout, 1:40 quicker than the median and 70th of 570. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2026 and Gent 2025 were 3:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:23v median −0:31
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Block 02 7:21Running 2 4:15v median −0:30
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Block 03 8:43Running 3 4:16v median −0:45
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Block 04 8:25Running 4 4:18v median −0:49
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Block 05 9:20Running 5 4:21v median −0:52
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Block 06 6:38Running 6 4:30v median −0:41
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Block 07 9:12Running 7 4:33v median −0:36
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Block 08 11:20Running 8 5:12v median −0:53
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.