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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Ronny Hofenboom

BEL M 50-54 n = 561
Finish · net time
1:29:25
+1:27 v median 1:27:58
Men
304/561
50-54
10/31
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
203/561
Rank
Biggest loss
1000m Row
+0:55
v median
536/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:58
    v median +0:16
    1000m SkiErg 4:55
    v median +0:24
  2. Block 02 8:04
    Running 2 5:06
    v median +0:10
    50m Sled Push 2:58
    v median +0:05
  3. Block 03 10:52
    Running 3 5:13
    v median −0:13
    50m Sled Pull 5:39
    v median +0:37
  4. Block 04 10:03
    Running 4 5:16
    v median −0:15
    80m Burpee Broad Jump 4:47
    v median −0:31
  5. Block 05 11:09
    Running 5 5:21
    v median −0:18
    1000m Row 5:48
    v median +0:55
  6. Block 06 8:38
    Running 6 5:36
    v median +0:09
    200m Farmers Carry 3:02
    v median +0:44
  7. Block 07 10:41
    Running 7 5:31
    v median +0:08
    100m Sandbag Lunges 5:10
    v median +0:14
  8. Block 08 12:53
    Running 8 6:37
    v median +0:10
    Wall Balls 6:16
    v median −0:02

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:31
0:27 0:04
B4 · 80m Burpee Broad Jump
0:49
0:17 0:32
B5 · 1000m Row
1:16
0:34 0:42
B6 · 200m Farmers Carry
1:36
0:31 1:05
B7 · 100m Sandbag Lunges
1:49
0:34 1:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:48 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561