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Rotterdam / HYROX / Season 8 (2025/26)

Mark Greidanus

NED M 45-49 n = 570
Finish · net time
1:28:30
+0:58 v median 1:27:32
Men
308/570
45-49
26/47
Field beaten
46%

The race, in three figures

Field beaten
46%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
170/570
Rank
Biggest loss
50m Sled Pull
+0:57
v median
463/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:16
    v median +0:22
    1000m SkiErg 4:54
    v median +0:10
  2. Block 02 8:12
    Running 2 4:59
    v median +0:14
    50m Sled Push 3:13
    v median +0:29
  3. Block 03 10:41
    Running 3 5:12
    v median +0:11
    50m Sled Pull 5:29
    v median +0:57
  4. Block 04 11:33
    Running 4 5:14
    v median +0:07
    80m Burpee Broad Jump 6:19
    v median +0:32
  5. Block 05 9:58
    Running 5 5:17
    v median +0:04
    1000m Row 4:41
    v median −0:10
  6. Block 06 7:10
    Running 6 5:13
    v median +0:02
    200m Farmers Carry 1:57
    v median −0:18
  7. Block 07 9:56
    Running 7 5:26
    v median +0:17
    100m Sandbag Lunges 4:30
    v median −0:39
  8. Block 08 14:14
    Running 8 6:07
    v median +0:02
    Wall Balls 8:07
    v median +0:46

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
1:08
0:05 1:03
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:54
0:06 0:48
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:51
1:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:57 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570