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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Mark Greidanus

NED M 45-49 n = 1283
Finish · net time
1:30:18
+3:47 v median 1:26:31
Men
769/1283
45-49
33/80
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
434/1283
Rank
Biggest loss
Wall Balls
+0:56
v median
911/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:29
    v median +0:20
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 8:30
    Running 2 5:18
    v median +0:24
    50m Sled Push 3:12
    v median +0:27
  3. Block 03 10:49
    Running 3 5:37
    v median +0:22
    50m Sled Pull 5:12
    v median +0:14
  4. Block 04 11:35
    Running 4 5:39
    v median +0:23
    80m Burpee Broad Jump 5:56
    v median +0:07
  5. Block 05 10:46
    Running 5 5:51
    v median +0:19
    1000m Row 4:55
    v median +0:11
  6. Block 06 7:43
    Running 6 5:52
    v median +0:32
    200m Farmers Carry 1:51
    v median −0:15
  7. Block 07 10:36
    Running 7 5:55
    v median +0:37
    100m Sandbag Lunges 4:41
    v median −0:28
  8. Block 08 13:26
    Running 8 6:26
    v median +0:24
    Wall Balls 7:00
    v median +0:56

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:09
0:18 0:51
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:16
1:01 0:15
B7 · 100m Sandbag Lunges
1:19
0:56 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283