The race, in three figures
The race, in words
1:35:38 at Rotterdam 2024 put Mark Greidanus 851st of 1,380 men in the Open division.
The stations carried this race: faster than 53% of the field across all eight, against 30% on the runs. The sandbag lunges were the standout, 1:02 quicker than the median and 252nd of 1,380. Stronger after halfway: 2:35 better against the middle of the field than before it.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:54v median +0:31
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Block 02 9:10Running 2 5:43v median +0:34
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Block 03 12:00Running 3 6:16v median +0:35
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Block 04 12:21Running 4 6:11v median +0:31
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Block 05 11:13Running 5 6:17v median +0:23
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Block 06 8:01Running 6 6:08v median +0:28
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Block 07 10:21Running 7 6:09v median +0:29
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Block 08 13:23Running 8 7:07v median +0:50
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.