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Rotterdam / HYROX / Season 8 (2025/26)

Sil Manuel de Graaf

NED M 30-34 n = 570
Finish · net time
Men
30-34
/112
Field beaten
%

The race, in three figures

Biggest gain
50m Sled Pull
−1:01
v median
63/570
Rank
Biggest loss
50m Sled Push
+0:01
v median
303/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:44
    Running 1 12:01
    v median +7:07
    1000m SkiErg 4:43
    v median −0:01
  2. Block 02 6:59
    Running 2 4:14
    v median −0:31
    50m Sled Push 2:45
    v median +0:01
  3. Block 03 8:14
    Running 3 4:43
    v median −0:18
    50m Sled Pull 3:31
    v median −1:01
  4. Block 04 10:36
    Running 4 4:59
    v median −0:08
    80m Burpee Broad Jump 5:37
    v median −0:10
  5. Block 05 9:42
    Running 5 4:50
    v median −0:23
    1000m Row 4:52
    v median +0:01
  6. Block 06 7:00
    Running 6 5:00
    v median −0:11
    200m Farmers Carry 2:00
    v median −0:15
  7. Block 07 6:16
    Running 7 6:16
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:27
1:01 0:26
B7 · 100m Sandbag Lunges
−1:10:46
−1:10:46 0:00
B8 · Wall Balls
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Men · n = 570