The race, in three figures
The race, in words
1:33:26 at Heerenveen 2025 put Sil Manuel de Graaf 865th of 1,217 men in the Open division.
If there was time left out there, it was on the wall balls, 2:06 behind the median.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:15v median +0:44
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Block 02 7:51Running 2 5:19v median +0:40
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Block 03 10:33Running 3 5:32v median +0:34
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Block 04 12:45Running 4 5:41v median +0:41
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Block 05 10:54Running 5 5:56v median +0:45
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Block 06 7:28Running 6 5:48v median +0:47
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Block 07 10:39Running 7 5:45v median +0:42
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Block 08 15:06Running 8 6:38v median +0:52
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.