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Rotterdam / HYROX / Season 8 (2025/26)

Paula van der Kooij

NED W 25-29 n = 462
Finish · net time
1:46:51
+10:04 v median 1:36:47
Women
323/462
25-29
79/102
Field beaten
30%

The race, in three figures

Field beaten
24%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
201/462
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
361/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:30
    v median +0:50
    1000m SkiErg 5:31
    v median +0:03
  2. Block 02 9:39
    Running 2 6:16
    v median +0:46
    50m Sled Push 3:23
    v median +0:46
  3. Block 03 11:39
    Running 3 6:27
    v median +0:43
    50m Sled Pull 5:12
    v median −0:11
  4. Block 04 14:10
    Running 4 6:30
    v median +0:37
    80m Burpee Broad Jump 7:40
    v median +0:41
  5. Block 05 12:08
    Running 5 6:40
    v median +0:42
    1000m Row 5:28
    v median −0:02
  6. Block 06 9:40
    Running 6 6:45
    v median +0:48
    200m Farmers Carry 2:55
    v median +0:35
  7. Block 07 13:12
    Running 7 6:50
    v median +0:56
    100m Sandbag Lunges 6:22
    v median +1:09
  8. Block 08 15:54
    Running 8 8:04
    v median +1:09
    Wall Balls 7:50
    v median +0:56

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:20
0:07 1:13
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
1:20
0:07 1:13
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:31
1:11 0:20
B7 · 100m Sandbag Lunges
2:18
1:26 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 459

A pace, not a person: at every mat, the middle of the 459 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1507
Measured against
Women · n = 462