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Dilan Miranda

NED M 40-44 n = 401
Finish · net time
1:20:00
−5:24 v median 1:25:24
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
140/401
40-44
14/53
Field beaten
65%

The race, in three figures

Field beaten
50%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:50
v median
46/401
Rank
Biggest loss
50m Sled Push
+0:22
v median
309/401
Rank

The race, in words

In the Open division at Rotterdam 2026, Dilan Miranda crossed the line in 1:20:00: 140th of 401 men, faster than 65% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 50% on the runs. The wall balls were where this race was made, 1:50 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it.

Athletes who raced both Rotterdam 2026 and Gent 2025 were 3:58 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:44
    v median −0:07
    v median −0:14
  2. Block 02 7:42
    Running 2 4:38
    v median −0:01
    v median +0:22
  3. Block 03 8:38
    Running 3 4:52
    v median −0:07
    v median −0:37
  4. Block 04 10:10
    Running 4 5:03
    v median −0:01
    v median −0:34
  5. Block 05 9:41
    Running 5 5:09
    v median −0:01
    1000m Row 4:32
    v median −0:17
  6. Block 06 7:07
    Running 6 5:19
    v median +0:15
    v median −0:23
  7. Block 07 10:21
    Running 7 5:22
    v median +0:15
    v median −0:08
  8. Block 08 11:02
    Running 8 5:49
    v median −0:12
    Wall Balls 5:13
    v median −1:50

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:03
0:05 0:58
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:56
0:05 0:51
B5 · 1000m Row
0:50
0:23 0:27
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:22
0:58 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 401

A pace, not a person: at every mat, the middle of the 401 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 ahead

Elsewhere

Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Men · n = 401