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Rotterdam / HYROX PRO / Season 7 (2024/25)

Dilan Miranda

NED M 40-44 n = 99
Finish · net time
1:31:01
+7:07 v median 1:23:54
Men
74/99
40-44
11/16
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
35/99
Rank
Biggest loss
50m Sled Push
+1:23
v median
93/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:36
    v median +0:09
    1000m SkiErg 4:22
    v median +0:12
  2. Block 02 9:26
    Running 2 4:46
    v median +0:22
    50m Sled Push 4:40
    v median +1:23
  3. Block 03 12:16
    Running 3 5:07
    v median +0:21
    50m Sled Pull 7:09
    v median +0:29
  4. Block 04 10:30
    Running 4 5:14
    v median +0:26
    80m Burpee Broad Jump 5:16
    v median +0:29
  5. Block 05 10:08
    Running 5 5:28
    v median +0:29
    1000m Row 4:40
    v median +0:10
  6. Block 06 7:30
    Running 6 5:28
    v median +0:39
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 12:05
    Running 7 5:43
    v median +0:44
    100m Sandbag Lunges 6:22
    v median +1:14
  8. Block 08 13:25
    Running 8 6:26
    v median +0:54
    Wall Balls 6:59
    v median +0:48

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:09
0:18 0:51
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:48
0:34 0:14
B6 · 200m Farmers Carry
1:16
0:54 0:22
B7 · 100m Sandbag Lunges
1:18
0:58 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99