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Rotterdam / HYROX / Season 8 (2025/26)

Lars Zonneveld

NED M 30-34 n = 1192
Finish · net time
1:09:48
−16:30 v median 1:26:18
Men
106/1192
30-34
29/265
Field beaten
91%

The race, in three figures

Field beaten
83%
Runs
93%
Stations
Biggest gain
Wall Balls
−3:09
v median
25/1192
Rank
Biggest loss
1000m SkiErg
−0:10
v median
378/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:22
    v median −0:33
    1000m SkiErg 4:35
    v median −0:10
  2. Block 02 6:30
    Running 2 4:07
    v median −0:38
    50m Sled Push 2:23
    v median −0:27
  3. Block 03 8:35
    Running 3 4:36
    v median −0:28
    50m Sled Pull 3:59
    v median −0:33
  4. Block 04 8:40
    Running 4 4:30
    v median −0:36
    80m Burpee Broad Jump 4:10
    v median −1:28
  5. Block 05 8:56
    Running 5 4:30
    v median −0:40
    1000m Row 4:26
    v median −0:24
  6. Block 06 6:13
    Running 6 4:29
    v median −0:38
    200m Farmers Carry 1:44
    v median −0:25
  7. Block 07 8:08
    Running 7 4:17
    v median −0:51
    100m Sandbag Lunges 3:51
    v median −1:22
  8. Block 08 9:01
    Running 8 4:59
    v median −1:05
    Wall Balls 4:02
    v median −3:09

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:44
0:03 0:41
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192