Skip to content
Sign in Sign up
Rotterdam / HYROX / Season 8 (2025/26)

Delano de Roos

NED M 30-34 n = 1192
Finish · net time
1:36:40
+10:22 v median 1:26:18
Men
885/1192
30-34
202/265
Field beaten
26%

The race, in three figures

Field beaten
20%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
428/1192
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
827/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:08
    v median +1:13
    1000m SkiErg 4:52
    v median +0:07
  2. Block 02 8:59
    Running 2 5:42
    v median +0:57
    50m Sled Push 3:17
    v median +0:27
  3. Block 03 10:48
    Running 3 6:07
    v median +1:03
    50m Sled Pull 4:41
    v median +0:09
  4. Block 04 11:07
    Running 4 6:04
    v median +0:58
    80m Burpee Broad Jump 5:03
    v median −0:35
  5. Block 05 11:34
    Running 5 6:11
    v median +1:01
    1000m Row 5:23
    v median +0:33
  6. Block 06 7:45
    Running 6 5:34
    v median +0:27
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 11:29
    Running 7 5:35
    v median +0:27
    100m Sandbag Lunges 5:54
    v median +0:41
  8. Block 08 14:32
    Running 8 7:10
    v median +1:06
    Wall Balls 7:22
    v median +0:11

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
1:27
0:06 1:21
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
1:48
0:05 1:43
B5 · 1000m Row
0:48
0:34 0:14
B6 · 200m Farmers Carry
1:45
0:59 0:46
B7 · 100m Sandbag Lunges
2:15
1:18 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192