The race, in three figures
The race, in words
Delano de Roos finished 885th of 1,192 men in the Open division at Rotterdam 2026, in 1:36:40.
The stations carried this race: faster than 45% of the field across all eight, against 20% on the runs. The sandbag lunges cost the most time: 0:41 slower than the median. The roxzone cost time: 9:33, behind 85% of the field.
The field ran 9:12 faster at Rotterdam 2026 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:08v median +1:13
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Block 02 8:59Running 2 5:42v median +0:57
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Block 03 10:48Running 3 6:07v median +1:03
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Block 04 11:07Running 4 6:04v median +0:58
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Block 05 11:34Running 5 6:11v median +1:01
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Block 06 7:45Running 6 5:34v median +0:27
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Block 07 11:29Running 7 5:35v median +0:27
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Block 08 14:32Running 8 7:10v median +1:06
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.