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Sophie Ammerlaan

NED W 16-24 n = 695
Finish · net time
2:49:28
+1:14:09 v median 1:35:19
Women
692/695
16-24
214/217
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
647/695
Rank
Biggest loss
80m Burpee Broad Jump
+11:22
v median
699/695
Rank

The race, in words

Sophie Ammerlaan finished 692nd of 695 women in the Open division at Rotterdam 2026, in 2:49:28.

On the burpee broad jumps the field had the edge, by 11:22. A harder second half: 10:33 more lost to the middle of the field after halfway than before it. 12:28 in the roxzone was slower than 96% of the field.

That was 25:47 off the time at Valencia 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:23
    Running 1 8:18
    v median +2:40
    v median +0:40
  2. Block 02 13:13
    Running 2 9:27
    v median +4:02
    v median +0:58
  3. Block 03 16:13
    Running 3 9:51
    v median +4:06
    v median +1:17
  4. Block 04 28:39
    Running 4 10:17
    v median +4:29
    v median +11:22
  5. Block 05 18:31
    Running 5 12:00
    v median +6:11
    1000m Row 6:31
    v median +1:05
  6. Block 06 14:57
    Running 6 11:31
    v median +5:47
    v median +1:07
  7. Block 07 24:00
    Running 7 11:21
    v median +5:31
    v median +7:34
  8. Block 08 27:11
    Running 8 14:12
    v median +7:21
    Wall Balls 12:59
    v median +6:13

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
2:13
0:07 2:06
B3 · 50m Sled Pull
1:42
0:28 1:14
B4 · 80m Burpee Broad Jump
1:48
0:07 1:41
B5 · 1000m Row
1:29
0:51 0:38
B6 · 200m Farmers Carry
2:12
1:33 0:39
B7 · 100m Sandbag Lunges
2:24
1:47 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 691

A pace, not a person: at every mat, the middle of the 691 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:14:09 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2026

See this race on page 38
Other races by Sophie Ammerlaan
Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI150B
Measured against
Women · n = 695