The race, in three figures
The race, in words
2:23:41 at Valencia 2025 put Sophie Ammerlaan 310th of 317 women in the Open division.
On the burpee broad jumps the field had the edge, by 8:32. The race faded late: the second half went 6:18 worse against the middle of the field than the first.
Valencia cost the whole field time: about 1:02 more than the average race this season, going by 412 athletes who raced both. The fastest of 2 finishes in the Open division for Sophie Ammerlaan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:09Running 1 7:33v median +1:53
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Block 02 12:01Running 2 8:15v median +2:50
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Block 03 15:15Running 3 8:37v median +2:55
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Block 04 23:52Running 4 8:46v median +3:04
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Block 05 15:06Running 5 9:17v median +3:20
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Block 06 11:50Running 6 9:25v median +3:41
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Block 07 19:19Running 7 9:06v median +3:21
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Block 08 23:59Running 8 11:08v median +4:44
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women who finished.